Want to monitor someone's Instagram without leaving any trace? Whether it's an ex, a competitor, or a crush — here's every method for anonymous Instagram tracking in 2026.
TRUTH is built specifically for anonymous monitoring. It never connects to your Instagram, never interacts with the target's account, and never leaves any footprint. Available on App Store and Google Play.
If you view someone's Instagram Story while logged in, they can see you in their viewer list. To avoid this: use airplane mode trick (open app, enable airplane mode, view story), use a secondary account, or wait for the story to expire and view highlights later.
Visit instagram.com/username in an incognito browser window. You can see their posts and basic info without logging in. However, you won't see their full follower lists or following activity.
Some third-party services convert public Instagram feeds to RSS. This lets you monitor new posts without ever visiting their profile.
For comprehensive anonymous tracking — including recent follows, new followers, and unfollows — a dedicated tool like TRUTH is the only complete solution. Read more about whether tracking is safe and check out the best anonymous viewers.
See who anyone recently followed. 100% anonymous, instant results.